Belly Dance Basics Collection, 4 Beginning Belly Dance DVDs With Practice Music and Free “Hip Phylosophy” and Najlas Inspiration Bonus DVDs
This special collection of 3 Beginning Belly Dance DVDs is a complete set of Beginning Belly Dance DVDs that I’ve put together so you can get started and stay headed in the right direction. These 3 DVDs are for Beginning Belly Dancers that want a fun easy to understand, step by step instructions.
Belly Dance Basics Collection is for beginning Belly Dancers who want fun, easy, to understand step by step instruction. Comprised of 3 DVDS; 1) Posture, Positioning, Thrusting, Glutes and Abs, 2) Chest, Abs, Pelvic Drops/Lifts and Layering and 3) Arms (including the classic snake arms, fish hands and wrist twists), these DVDS will get you started and headed in the right direction.
Here’s more information about each DVD.
Warm Up Cool Down: Preparing Your Mind and Body
Breathing & Stretching to Prepare Your Mind and Body for Training – Don’t discount the value of properly preparing your mind and body for training. You’ll not only stay injury free but you’ll want to use this time to get visually focused on your goals.
World class athletes always warm up and visualize before they train, or before they compete. They visualize their ideal workout, or performance as a way to help them achieve their goals, it is part of their recipe for success and it should be part of yours too!
Warm Up/Cool Down will help get your body and your mind ready to practice as well as help keep free of any nagging little aches or pains that may keep you from practicing.
Beginning Belly Dance Volume I: Posture, Positioning, Glutes and Thrusts:
Every new learning endeavor starts with learning the basics and the fundamentals. Belly Dancing is no different. Beginning Belly Dance Vol 1, will teach you the foundation movements of Egyptian Cabaret style Belly Dancing. In 49 minutes you’ll learn basic body stance, posture, positioning, the squeeze and release drills for those glutes, single and double thrusts and more.
These are the basic skills you need to learn so you can develop a solid base of skills that will see you through to more advanced moves and combinations over time.
Beginning Belly Dance Volume II: Abs, Pelvic Drops, Lifts and Layering
Belly Dancing is a whole body experience, not just It is movement across your whole body including your abs and chest. This 68 minute 10 chapter DVD teaches you how to move your abs, chest along with your hips in a controlled, layered isolated manner.
It is the feeling of movement across all parts of your body with the ability to layer and isolate in a controlled way is that you’ll discover the magic appeal can make Belly Dancing (and dancers) a very pleasing visual experience that is alluring and sensual.
Beginning Belly Dance Volume III: Basic Arms
Arms are very expressive. They’re alluring and when used correctly help you direct and keep your audiences attention focused where you want.
Beginning Belly Dance Volume III will teach you basic arms included positioning as well as the classic: 1) Snake Arms, 2) Fish Hands as well as 3) Wrist Twists.
These tracks is exactly the same music I use on all of the videos. This is a tremendous learning acceleration advantage and you get both the CD shipped to you and immediate access to the download following your purchase so you can get started without delay.
Free Bonus DVD’s
Hip Phylosophy, Connecting The Dots Beyond Beginning
After you’ve finished with the Beginning DVDs and you’ve achieved a level of comfort and mastery of the basics fundamental skills and moves, you’ll want to move on to the next step
Hip Phylosophy is ideally suited for introducing the beginning dancer to a set of very beautiful steps and combination that will help you take the next step in your dance journey. You’ll build core strength, speed and flexibility across your body as you learn new moves and combinations.
This 9 chapter 43 minute DVD contains 7 combinations along with a chapter that ties it together and a studio performance and is yours as part of this special offer for no increase in price.
Najla’s Inspiration; Drills and Combinations for Hip Speed and Balance
When learning how to Belly Dance it’s important to spend some days where you’re just focused on drills. This video called Najlas Inspiration on Abs and Hips was the result of a suggestion by a student named Najla.
This 7 chapter, 1 hour and 15 minute video is a collection of drills for days when you want to really focus on building skills. This video will help you build a solid foundation of skills across your entire body and give you a bit of a workout.
All the combinations are documented in written text form in PDF form that’s you’ll receive with your order that you can use to follow along with as you watch the DVD.
Get All 4 Beginning Belly Dance DVDs and Practice Music Download and Hip Phylosophy Bonus DVD. You Just Pay for Shipping – Then 2 Payments of $39.95 starting in 30 days.
Your purchase is completely risk free. If you are not happy just return the DVDs and we’ll gladly refund the full amount of your purchase.
I have searched for many Belly Dancing teachers for 2 years now but you are exceptional and you do stand out from the rest”...Karamia
Click on the Add To Cart Button below to get this Beginning Belly Dance DVD collection. You’re purchase is risk free and guaranteed and you only have to pay a small amount for shipping now to get over $100.00 worth of Belly Dance instruction, then two equal payments of $39.95 over 60 days.